| Tracker is a fun set of features for keeping track
of you. Each day you can open the Tracker entry to select an
icon representing your mood or progress towards a defined goal.
These icons display in the monthly Calendar
Browser allowing you to track and correlate your mood and
goal over time. VistaWrite comes with a variety of icon sets
that you can select from. |
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| Mood Tracker |
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| Daily Goal |
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There is a section for defining the daily action
that you want to take. Basically, you divide longer term goals
down into a daily action that leads to the larger goal. Examples:
walk for 30 minutes, make 20 cold calls, stick to my diet, etc.
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| Correlate your goal and mood |
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You can also use the icons to correlate the relationship
between a goal and your mood (behavior or action). Be creative
in the way that you assign value to the icon sets.
Example 1: Does 30 minutes of daily walking
effect my mood?
Example 2: Does 20 minutes of meditation improve my work
performance? (Use the mood icons to represent work performance.)
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| Today's Word |
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Today's Word is a concise description of your
day, summing up it's overriding emotion or issue. Today's words
can be displayed and searched on in the Markers
Browser, providing another method for reviewing your moods
and issues over time. |
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| Download VistaWrite
and see how you can use VistaWrite to track your goal or
mood over time. |
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